Always be simple. Love yourself. Love one and all. Do not judge others. Do not make distinctions. Give up the habit of choice. Give up preferring and desiring. Desire only your own awareness. Let the mind dissolve into self (you) and SELF (GOD in You)
Give up by Giving up. Give up identifying with the body and the senses. Give up your attachment to meditation and service. Give up your attachment to detachment. Reject nothing. Accept nothing. Be still. But above all, be happy.
Our true nature is pure and choice less awareness. We are already and always fulfilled. Constantly we strive for pursuit of happiness and be in a state of Perfect health.
Absolute health is like pure water from the source, which is very rare to come by in this world. As dirt and pollutants mixes with the flow of it makes this pure water dirty and polluted, various diseases, likewise, affect a healthy body and mind.
So it is said in Ayurveda, ‘Shariram roga-mandiram’ – the body is abode of diseases. Freedom from diseases has been the foremost existential question with every life form. Science and Art of Living with Bhakti Ayurveda life style will make this body Arogya Dham, the abode of health.